How a small group of farmers in Ceredigion are working together to make big changes to enhance their local farmed landscape Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Another strike day has been announced by train drivers. Do you back them? And at 10, a fox has been seen playing with a swing ball in Essex. Have you seen wildlife in your garden? Show more

Caryl sits in and hears your sporting achievements. From trophies to swimming certificates, Caryl will celebrate your successes. Call 03700 100 110, Text 8 10 12. Show more

Writer Angela Hui talks about her memoir, Takeaway, dentist Lauren Harrhy offers expert advice, and comedian Isy Suttie chats about her new stand-up show, Jackpot. Show more

Everything you need to know from Wales and the world.

Join Colin Jackson and Mica Moore as they guide us through the nations and dependencies competing in the 2022 Commonwealth Games in Birmingham.

Aleighcia Scott shares her love of music and culture with a show mixing old school, new school and in-between school.

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales Show more

See listings for BBC Radio 5 Live