Grandmothers Ali Kedge, Kemi Nevins, Nicky Keeping and Di Parsons discuss how implementing small behavioural changes can help save the planet. Show more

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Dot celebrates 50 years since the very first Pride march took place for LGBTQ+ rights. Call 03700 100 110. Text 8 10 12. Email dot@bbc.co.uk Tweet @bbcradiowales. Show more

Scott sits in for Wynne. Today, he's playing Where in Wales and wants to hear all about your weekend plans. Call 03700 100 110. Text 81012.

Naomi Spaven is in the Foodie Friday Kitchen, film guru Gary Slaymaker reviews Minions: The Rise of Gru, and comedy legend Steve Carell chats about his role in the movie. Show more

Everything you need to know from Wales and the world.

Conversations from the LGBT+ community in Wales about their coming-out experiences. It shouldn’t be, for but many it is one of the most important moments in many people’s lives. Show more

With live commentary, analysis and special features. Your home for Friday night sport.

H from Steps takes you into the weekend with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

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