Jude Rogers is joined in the BBC Marquee at the Hay Festival by journalist and novelist Stephanie Merritt, public health expert Professor Devi Sridhar and writer Lemn Sissay. Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Scotland face Ukraine today with the winner playing Wales Sunday. Who do you want to face? And at 10, what are your memories of the Urdd Eisteddfod? Show more

Wynne asks, what do you swear you do better than your other half? We play the Mystery Voice, Weird World, and it's all about your shout-outs in the Happy Hour from 1. Show more

Lia Moutselou is in our Midweek Menu Kitchen, money guru Jasmine Birtles offers expert advice, and Bobby Elliott reminisces about the 1960s, and chats about The Hollies' tour. Show more

Live commentary from the Nations League: Poland v Wales. kick-off 5pm. Available across Wales on digital radio and 882 medium wave.

Huw Stephens plays classic tracks, introduces his Artist of the Week and features new music from Wales and beyond.

Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

See listings for BBC Radio 5 Live