Grandmothers Ali Kedge, Kemi Nevins, Nicky Keeping and Di Parsons use their personal experience as mothers and grandmothers to share hacks and advice for basic parenting dilemmas.

Natasha and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

What does the loss of two by-elections mean for the Prime Minister? And should Welsh place names be protected? Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales. Show more

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Stephen Ford is in the Foodie Friday Kitchen, Gary Slaymaker reviews Elvis, and Aled Haydn Jones chats about the documentary about his journey to become a father via a surrogate. Show more

Everything you need to know from Wales and the world.

Stuart Russell examines the colour red, revealing its significance in Wales. Show more

With live commentary, analysis and special features. Your home for Friday night sport.

H from Steps takes you into the weekend with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

See listings for BBC Radio 5 Live.