Voices of Milford Haven talk about the future of a town that has faced many battles to survive. Show more

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Are you willing to do your bit to help save water? Get in touch by calling 03700 100 110. Text 8 10 12. Tweet @bbcradiowales. Show more

Caryl sits in for Wynne - let her know what you're doing this weekend. Do you have an event planned? Call 03700 100 110. Text 81012. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Vivienne Read is in the Foodie Friday Kitchen, Lowri Haf Cooke reviews Bullet Train, and British explorer Vanessa O'Brien chats about completing the Explorers' Extreme Trifecta. Show more

Everything you need to know from Wales and the world.

Reflecting the current arts scene in Wales.

With live commentary, analysis and special features. Your home for Friday night sport.

H from Steps takes you into the weekend with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

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