Start the day with the man with the Ugly Mug. Show more
James Hazell
Alone at christmas, seasons greetings from Cambodia
3 hours, 30 minutes
on BBC Radio Suffolk
Everyone takes pity on someone on their own at christmas, but what if they are on their own out of choice - is it that bad? Show more
All about Suffolk - from farming, food, gardening, local history and a sofa guest.
Stephen Foster
New crime figures name Debenham the safest place in Suffolk
3 hours
on BBC Radio Suffolk
Debenham has the lowest crime rate of any place in Suffolk in the 2009/ 2010 period.
Suffolk MP Therese Coffey raises concerns over money spent on heroin substitutes in prisons. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
