Start the day with the man with the Ugly Mug. Show more
Kelly submits her latest audio diary on how her pregnancy is progressing; it's not the news we were expecting - and consumers are warned about buying electrical goods online this Christmas. Show more
A book about Sudbury Water meadows, some topical gardening tips and on the sofa vicar Andrew Dotchin. He grew up in South Africa.
Dolphin's Dart today jingles its way to Euston near Thetford. Show more
With news and all sorts of music for your journey home.
Ed Sheeran talks about his collaboration album and there's new music from Nee Hi.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
