Start the day with the man with the Ugly Mug. Show more

The Middleton family from Stowmarket explain why the current children's hospice in Ipswich is so important and how the brand new £3m facility is so vital. Show more

All about Suffolk - from farming, food, gardening, local history and a sofa guest.

There's a warning to protect your heating oil tanks as a gang cashes in on the current shortage.

A Suffolk vicar speaks out in support of a campaign to legalise gay marriage. Show more

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.