Start the day with the man with the Ugly Mug. Show more
Kyle and his family in Ipswich talk to James about the road accident that nearly claimed Kyle's life and how they've battled through ever since. Show more
Lesley Dolphin
A prickly subject - Ros celebrates 20 years rescuing hedgehogs
3 hours, 30 minutes on BBC Radio Suffolk
Lesley hears stories about Ipswich Town FC's Cobbold brothers, there's a recipe for the weekend, Ros Rumbold celebrates 20 years rescuing hedgehogs and Dolphin's dart is at Rendlesham. Show more
There've been complaints of icy conditions on the A12 between Yoxford and Lowestoft. Suffolk County Council tell us gritting has been happening. Show more
A look ahead to the weekend with the sports team.
Mark Murphy presents a BBC Suffolk UFO special from Rendlesham Forest and the Bentwaters Cold War Museum. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.