Simon Talbot sits in. Bringing you music, travel and quirky chat for the early risers.
Start the day with the man with the Ugly Mug. Show more
James Hazell
Child abuse, apple season and supermarket offers
3 hours, 30 minutes
on BBC Radio Suffolk
A victim of a Suffolk headteacher, who abused his pupils, talks about how he's tried to get over it. Also, at the height of the English apple season only a third of supermarket apples are home-grown. Show more
Heather McPherson-Babb has written a book of odes and poems for her nephews who both have cerebral palsy. Alec Williamson of Calvors Lager is on the sofa and Dolphin's Dart is at Blackthorpe. Show more
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Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate). Show more
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
