Simon Talbot sits in. Bringing you music, travel and quirky chat for the early risers.
The date for the digital switchover in Suffolk is announced. Plus athlete Helen Decker. Show more
Julian Clary's Lord of the Mince tour reaches Ipswich, is your child exhibiting worrying signs of bullying at school and can teenagers ever make good mums? Show more
Lesley looks back at the first year of the Jerwood DanceHouse and hears how blue tits are visiting our gardens less.
Dolphin's Dart is at Great Bealings. Show more
With news and all sorts of music for your journey home.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Nick Risby
Diana Ross features in 'midnight love' and Roller Robbie plays a tune
3 hours on BBC Radio Suffolk
Steve Springett is in the hot seat with music galore in the 'mystery year' and 'fab 5'. Show more
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.