Simon Talbot sits in. Bringing you music, travel and quirky chat for the early risers.
Start the day with the man with the Ugly Mug. Show more
Ed Miliband has pipped his brother to the post of Labour leader. But can sibling competitiveness spell disaster?
A new campaign is launched to stop wolf whistling - is it tacky or complimentary? Show more
On the show Lesley hears about 50 years of the Lowestoft Cine and Camcorder club, there's a Good Read suggestion and brewer Jeremy Moss is on the sofa. Dolphin's Dart is at Sutton. Show more
With news and all sorts of music for your journey home.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Nick Risby returns with a great programme to kick off the week in the right way. Show more
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
