Simon Talbot sits in. Bringing you music, travel and quirky chat for the early risers.
Incidents of anti-social behaviour are down in Suffolk. The Chief Constable, Simon Ash, explains why.
Plus two Suffolk carers tell us about the pressures they face looking after their loved ones. Show more
In a documentary, Prince Charles says he's baffled at the way he's portrayed by the media - do you agree? If you haven't made one, you could do it now and help the Treehouse Appeal at the same time. Show more
Lesley's year following a hive comes to a close, Suffolk artist Heath Rosselli talks about her latest project for Help for Heroes and Dolphin's Dart is at Wyverstone, north of Bury. Show more
With news and all sorts of music for your journey home.
BBC Music Introducing in Suffolk
The Pixies v Refracture, Endera and Filthy Temples
1 hour on BBC Radio Suffolk
The Pixies are remixed by Refracture and there are first plays for Endera and Jon Hart.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Steve Springett plays a great mix of music from past decades and Robbie has a riddle. Show more
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.