Bringing you music, travel and quirky chat for the early risers.
Start the day with the man with the Ugly Mug. Show more
With music, features, interviews, interactive radio and much, much more.
Dolphin's Dart is at Clare, the new Suffolk Village of the Year.
Search for Suffolk's food hero, and a chat with Adam Wolley who has been on a seven-month cycle ride to Capetown. Show more
Rachel Sloane sits in with news and all sorts of music for your journey home.
Elephant perform live, Graeme makes his video debut and Essay Like Nephew return! Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Nick Risby
Returning to 1974 in the 'mystery year' with Elton John in the 'fab 5'
3 hours
on BBC Radio Suffolk
Steve Springett sits in on Thursday with great musical features and Robbie's riddle. Show more
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
