Bringing you music, travel and quirky chat for the early risers.
Mark Matthews sits in for the man with the Ugly Mug. Show more
Who has more fun, the 18-30s or the over 50s? James poses the question.
And with the constant rain, James finds out exactly how much has been tumbling out of Suffolk skies and what is ahead. Show more
Steph Mack sits in.
Ali Sparkes has won Blue Peter Book of the Year, Juliet Dearlove has written about sailing round the world and Barry J. Darnell has retired from lorry driving and now writes. Show more
With news and all sorts of music for your journey home.
BBC Music Introducing in Suffolk
The Fortress Project, James Spankie and The Kabeedies
1 hour
on BBC Radio Suffolk
The Fortress Project on recording music over the internet and James Spankie pops in. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
