Simon Talbot sits in. Bringing you music, travel and quirky chat for the early risers.
Start the day with the man with the Ugly Mug. Show more
Should the monarchy be scrapped, are there too many hangers on in the Royal Family, a quiz tests the knowledge of people in rural Suffolk, are there too many charity shops in Suffolk? Show more
The CEO of Visit England chooses Suffolk for his holiday, antiques expert Geoffrey Munn sits on the sofa, and Dolphin's dart lands on Thorington near Halesworth. Show more
With news and all sorts of music for your journey home.
Graeme Mac and Richard Haugh reflect on a successful Latitude Festival 2010 for Suffolk acts Cevanne, The Cads and These Ghosts. Live music also comes from Beth Jeans Houghton. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate). Show more
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.