With music and chat.
Start the day with the man with the Ugly Mug. Show more
Pharmacists could be putting lives at risk, a new study says we're an angry bunch, find out how to beat the recession for free, a new workshop in Suffolk is offering free bellydancing workshops. Show more
Lesley Dolphin
14/04/2010 Elite runner Helen Decker and A Flora of Suffolk
3 hours on BBC Radio Suffolk
Country Matters with farmer Stephen Rash' Martin Sanford with A Flora of Suffolk,
Top British runner Helen Decker, and Nicola Hodgkinson talks about her book `Life with the Lid off' Show more
With news and all sorts of music.
Evening entertainment. Call in on 0845 30 50 007 (local call rate).
Call in on 0845 30 50 007 (local call rate).
News, sport and entertainment including Up All Night.
Wally Webb brings you the very early breakfast show for Norfolk.