Start the day with the man with the Ugly Mug. Show more
The tenth School Farm and Country Fair at Trinity Park. Really good but free days out in Suffolk. There's news of the latest Suffolk holiday guide and an appeal for tango dancers plus your top fives. Show more
Special programme featuring historical items.
Local sports coverage. Derby County v Ipswich Town FC (kick-off at 15:00).
Jazz Nights Special. A one-off special featuring jazz music, hosted by Stephen Foster.
Evening entertainment. Call in on 0845 30 50 007 (local call rate).
Call in on 0845 30 50 007 (local call rate).
News, sport and entertainment including Up All Night.
Wally Webb brings you the very early breakfast show for Norfolk.
