Jim Davis sits in. Early breakfast with everything you need to know to start your day.

Comparing the cost of a basket of essentials across some of our local supermarkets.

Graham sits in to bring you stories to make you smile, local updates and great music.

People in Hemsby are being warned to be prepared to evacuate their homes this evening.

Looking at the life of the ex-City chairman, after his death was announced on Monday.

Plus, hearing about the work of the 8:56 Foundation with men's mental health.

Our motorsport magazine featuring the twists and turns from the exciting world of F1.

Joe sits in with a round-up of the week's sport, plus a look ahead to the weekend.

Mark Punter sits in with late music. Get in touch on your station's freephone number.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.