The early breakfast show with everything you need to know to start your day.
Chris Goreham
Struggling to make streets safer outside Norfolk's schools
4 hours on BBC Radio Norfolk
A county council trial to improve road safety outside schools has struggled to get going.
Top local chef Richard Bainbridge has another tempting recipe for you.
Stephen Bumfrey
Norfolk's ambulance workers not joining national strike, but still facing pressures
4 hours on BBC Radio Norfolk
We hear the case of a man from Martham who had to wait 23 hours for an ambulance.
The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.