The early breakfast show with everything you need to know to start your day.
How a Norfolk marathon runner is encouraging people to take up walking.
Plus, celebrating another local good cause in the Saturday Salute.
The Garden Party
With Alan Gray, Richard Hobbs and Ian Bedford on this week's panel
2 hours
on BBC Radio NorfolkAnna and her panel of local gardening experts take your calls and help solve your horticultural problems.
Sport on BBC Radio Norfolk: Pre-match
Saturday Sport with Sam Day
1 hour
on BBC Radio NorfolkAvailable for years
Including reaction to David Wagner's appointment as the new Norwich City manager.
Sport on BBC Radio Norfolk
Dereham Town v Shepshed Dynamo
3 hours
on BBC Radio NorfolkAvailable for years
Full live commentary on Dereham Town's latest game. Kick-off at 3pm.
Upload on BBC Radio Norfolk
With Sophie Little (07/01/2023)
2 hours
on BBC Radio NorfolkAvailable for years
Sophie Little brings you a chance to hear the creative content you make, on the BBC.
Kitty Perrin finds out how musicians Graeme Smith & Miles Lukoszevieze wrote and recorded their debut album in three days in a church. Plus alt. indie rock band LAZYBOY join. Show more
Justin Dealey
Did you get a tattoo after you turned fifty?
3 hours
on BBC Radio NorfolkAvailable for years
Justin brings you late night conversation, entertainment and great music.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
