The early breakfast show with everything you need to know to start your day.

Members of the Spiritual Assembly of the Baha'is of Norwich will be in The Forum.

Sophie and Julie do battle with the Questmaster's clues - with your help, of course!

Julie pops up for an extra chat!

Keith Greentree brings you country music from local artists, the UK and from around the world.

Soulman John Leech plays great Soul classics plus what's new on the Soul scene.

Ray puts his spin on the world.

Including the second part of the Walter Trout interview and more cuts from his new vinyl LP 'Ride'

David plays music from throughout the 1960s.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.