The early breakfast show with everything you need to know to start your day.
Hearing from nurses on the picket lines outside hospitals in Norfolk.
Kayleigh finds out how a college in King's Lynn is helping us to eat cheaply.
Stephen Bumfrey
Norfolk Police roads warning after multiple serious incidents
4 hours on BBC Radio Norfolk
Several people have been critically injured after several serous incidents today.
Sam Day sits in with the show made by and for Norfolk's and Suffolk's youth.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.