The early breakfast show with everything you need to know to start your day.

How will Norfolk handle the latest heatwave.

Hearing about a farm in the county getting you to pick something a bit different.

Norfolk's mental health trust is being told it needs to start improving immediately.

Our humorous Norwich City fanzine show.

Our motorsport magazine show featuring the twist and turns from the exciting world of Formula One. Rosanna Tennant travels the world giving listeners a pit lane peek. Show more

Plus, the latest on Great Witchingham, Martham and more.

Rob brings you a round-up of the week's sport, plus a look ahead to the weekend.

Late night music and entertainment. Get in touch on your station's freephone number.

Join Dotun Adebayo with BBC Radio 5 live.