The early breakfast show with everything you need to know to start your day.
As the Bank Holiday weekend begins, a look at how local tourism has been faring.
Rob Butler sits in to bring you stories to make you smile and Make A Difference.
Stephen Bumfrey
Royal College of Nursing condemns abuse of staff at James Paget Hospital
4 hours on BBC Radio Norfolk
The hospital in Gorleston say they have been overwhelmed through the summer.
Yellow Friday
Reaction to Patalympic bronze for Norfolk swimmer Jessica-Jane Applegate
30 minutes on BBC Radio Norfolk
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
Our long-running non-league football magazine programme, presented by Nick Bowler.
Amy sits in with Friday evening music, features and conversation.
Late night music and entertainment. Get in touch on your station's freephone number.
Join Chris Latchem with BBC Radio 5 live.