Jim Davis sits in. Early breakfast with everything you need to know to start your day.
More than 49,000 new homes could be built around Norwich over the next few years.
Police say it's highly unlikely they'll find a missing 83-year-old woman alive.
The Tokyo Games came to an end for both Lauren Hemp and Sophie McKinna today.
Talking Cricket
Norfolk skipper Ashley Watson on the abandonment of the Suffolk game
30 minutes on BBC Radio Norfolk
Plus, the latest from Swardeston and from Cromer.
Amy Nomvula sits in with Friday evening updates, music and conversation.
Late night music and entertainment. Get in touch on your station's freephone number.
Join Chris Latchem with BBC Radio 5 live.