Nick celebrates our Volunteers Week live in Gorleston.
It's a Film Friday as Chrissie is joined by Norfolk film expert Greg Foster.
Stephen once again has an all-vinyl final hour.
There had been widespread disgust at tents and rubbish left at festival site in Norwich.
Joe has a round-up of the week's sport, plus a look ahead to the weekend.
Nick links up with the Norfolk County FA Volunteer Awards Evening.
Si and Helen are behind the microphones for this evening's programme.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.
