Anthony is live beside the seaside at the annual Maritime Festival in Great Yarmouth.
Anna and David take on the Questmaster's clues - with your help, of course!
After Anna had to do a dance to earn a clue, the Questmaster takes your dancing stories.
Paul Hayes sits in, and meets the Norfolk-based drummer with the rock band Del Amitri - who's also played on 46 top ten albums and 21 top ten singles by various artists.
Keith Greentree brings you a great selection of country music from local artists, the UK and from around the world.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
The county's new music scene.
More of the county's new music scene.
Sue brings you evening fun, music and entertainment.
From 11 o'clock, Keith has an hour of tracks which were new this month 53 years ago.
BBC Radio Norfolk joins BBC Radio 5 live.
Anna Perrott sits in to bring you the very early breakfast show for the East of England.
