How the Marine Conservation Society are hoping to clean up one of Norfolk's beaches.
Keith has the new records from husband-and-wife performers Tim McGraw and Faith Hill.
Thordis and her panel tackle your latest lot of gardening questions.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Bristol City v Norwich City
1 hour on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's trip to the West Country.
Full live commentary from Chris Goreham and Mark Walton. Kick-off at 3pm. NOT online.
Mark and Rob take your comments on today's game. Call 01603 617321 (national rate).
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
BBC Music Introducing in Norfolk
BBC Music Introducing in Norfolk with Gary Standley
1 hour on BBC Radio Norfolk
Gary chats to The Vagaband, Lost Levels and Gentlemen.
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Radio Norfolk joins BBC Radio 5 live.