The start of a special week of programmes looking at the work of Norfolk Fire and Rescue.
Thordis Fridriksson sits in with Norfolk life, people and places and topical discussion.
Stephen hears about the new EP from local band Thinking Men.
Paul Hayes sits in, and at 5.55pm marks the moment we went on air 37 years ago today.
The Countryside Hour
Summer on High Ash Farm
45 minutes
on BBC Radio NorfolkAvailable for over a year
A look back at some of the features recorded on Chris's farm over the past few months.
Georgey has the story of a cricket ball that was lost and returned 38 years later plus the 20-something who has started a 1930's big band and the world's biggest sponge cake.
Steve Springett sits in with late night music and entertainment. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Sophie Little sits in with the very early breakfast show for the East of England.
