Anthony is live on the east coast for this year's Great Yarmouth Maritime Festival.
There were tasks for Sophie to have to undertake at most of the locations this week!
The Questmaster catches up with Sophie, and her final task, at today's last location.
Tim Addicott sits in, and talks to Radio Broadland founder Russell Stuart about his life.
Keith Greentree brings you country music from local artists, the UK or around the world.
Soulman John Leech plays great Soul classics plus the best of whats new on the Soul scene
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Sophie Little
1 hour on BBC Radio Norfolk
Sophie is joined by Aaron Buchanan, The Thinking Men and Access to Music.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Jay Lawrence
1 hour on BBC Radio Norfolk
Track of the Week from Miserable Man and a tip from BBC Radio 1's Phil Taggart.
Sue brings you evening fun, music and entertainment.
Tonight's middle hour feature sees Keith play 60s album tracks from his vinyl LP library.
BBC Radio Norfolk joins BBC Radio 5 live.
Sophie Little sits in with the very early breakfast show for the East of England.