Ofsted have released their latest judgement on Norfolk's children's services department.
Thordis Fridriksson sits in with Norfolk life, people and places and topical discussion.
Stephen speaks to local blues artist Malaya Blue.
Police say body is believed to be that of 60-year-old Sarah Gardner.
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
Nick is joined in the studio by Mundford FC's Mick Rumsey.
Georgey's getting muddy, hearing how ice cream men are branching out and you can hear her chat with Blondie again.
Steve Springett sits in with late night music and entertainment. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
