Anthony asks whether it matters what you sit on when you worship.
David and Sophie do battle with the Questmaster's clues in South Norfolk.
Sophie Little pops into the studio after her arduous task at the end of the quest!
BBC Radio Norfolk brings you brand new comedy from local performers and writers.
The former Norfolk cricketer talks to Matthew about his life, career and favourite music.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in Soul, helping you to feel 30 years younger.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Sophie Little
1 hour on BBC Radio Norfolk
Sophie chats to Mille Manders and Bill Vine from [UNIT], and hears about a 2-day event called Unplugged by the Sea in Sheringham.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Jay Lawrence
1 hour on BBC Radio Norfolk
Track of the week from P.V.O plus more of the county's new music scene.
Steve Jackson sits in to bring you evening fun, music and entertainment.
At 11, Keith and guest Eric White look at some of British Columbia's lesser-known tracks.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early bank holiday breakfast show for the East of England.