Anthony looks at the state of bell-ringing in Norfolk, amid concerns about its future.
Sophie found herself seeking clues in some steamy locations in south-west Norfolk.
After they were mentioned into the main show, your stories of dreams and superstitions.
Paul Hayes sits in, and meets local author, poet and philosopher Gary Allen.
Steve Springett sits in. Country tunes plus Pop Goes the Country and the Country Anagram.
Steve Springett sits in for John Leech playing your favourite songs
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Sophie Little
1 hour
on BBC Radio Norfolk
Sophie brings you brand new music from the BBC Uploader.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Jay Lawrence
1 hour
on BBC Radio Norfolk
Norwich band Lightscape are Track of the Week, plus more new Norfolk music.
Sue brings you evening fun, music and entertainment.
From 11, Keith plays a selection of songs first released in the UK in September 1965.
BBC Radio Norfolk joins BBC Radio 5 live.
Kate Roma sits in to bring you the very early breakfast show for the East of England.
