Nick is live on the North Norfolk coast for this year's Cromer Carnival.
Chrissie speaks to the man in charge of the Red Arrows' flypast at Cromer today.
Thordis Fridriksson sits in, and chats to history expert Pete Goodrum talking holidays.
Anger in Norfolk over plans to merge men's and women's branches of the RBL.
Mark Forrest
MPs facial hair, gender identity and Mark's final BBC Get Playing performance
3 hours
on BBC Radio Norfolk
With the Farage moustache and Gove beard appearing we discuss MP's style. Talk about gender identity . And it's Mark's final performance for BBC Get Playing.
Steve Springett sits in with late night music and entertainment. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
