Nick challenges listeners to become more able to help those suffering from dementia.
Chrissie hears why so few new bungalows are being built these days.
Stephen chats to the Great British Ukulele Orchestra ahead of next months show.
Matthew Gudgin
Norfolk Police high on list of forces allowing people to be taken off sex offenders' register
2 hours
on BBC Radio Norfolk
Paul Hayes sits in, with Norfolk 7th highest in the country for allowing removals.
Paul Hayes sits in to put your local wildlife questions to farmer Chris Skinner.
As Twitter reaches ten years of age, Mark speaks to the man whose tweet turned it into a phenomenon and investigates what you can and can't pick when it comes to wild flowers.
Steve Springett sits in. Late night music and fun. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Thordis Fridriksson sits in with the very early breakfast show for the East of England.
