Claim that some of the county's doctors are out of touch when when it comes to smoking.

Chrissie pays tribute to the well-known magician, who has died at the age of 77.

Stephen is live in the Britannia Cafe from HM Prison Norwich.

Paul Hayes sits in, and hears some more detail on the East Anglian devolution plans.

Former Canaries striker Sutton attempts to justify his dislike of "On the Ball, City".

Mark pays tribute to Paul Daniels and Cliff Michelmore who have died and asks should men cry as Mark discovers more men are welling-up watching television.

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BBC Radio Norfolk joins BBC Radio 5 live.

Join the Thunderfairy for the very early breakfast show for the East of England.