Chrissie Jackson sits-in, and hears about police efforts to stop speeding on the A47.
Nick asks how you think we should tackle the problem of speeding drivers.
Author of Kizmet Quick, Ryan Pugh joins Stephen in the studio.
After 6pm, a documentary telling the story of Paul Simon's Norwich concert in 1965.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Rotherham United v Norwich City
45 minutes
on BBC Radio Norfolk
Build-up and team news ahead of the Canaries' entry into this season's League Cup.
Sport on BBC Radio Norfolk
League Cup Second Round Live - Rotherham United v Norwich City
1 hour, 55 minutes
on BBC Radio NorfolkFull live commentary from Chris Goreham and Mark Rivers. Kick-off at 7.45pm. NOT online.
Mark and Rob take your thoughts on tonight's game. Call 01603 617321 (national rate).
Steve Springett sits in with late night music and fun. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
