How Norfolk will be marking Armistice Day today.
Nick asks how you think our war dead should be remembered. The silence is marked at 11am.
Stephen Bumfrey
Charlie Waite - Founder of the Landscape Photographer of the Year Awards
4 hours on BBC Radio Norfolk
Stephen is joined by Charlie Waite and author Mick Collins.
After 6pm, Matthew is joined by Wing Commander Tom Neil as his Tuesday Guest. Now 94, Wing Commander Neil - who lives in South Norfolk - is one of the last of "The Few". Show more
Mark chats to our reporter at the Tower of London looking at the commemorative poppies plus tips from chef Tomasina Myers on how to make meals without spending a fortune.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.