The man who brought the World Bowls Championship to Norfolk has died at the age of 73.
Nick asks whether protest really works, and what you think is the most effective way to protest.
Debussy and George Lloyd launch Norwich Philharmonic's latest series. Plus Loddon Mill Arts and comedian Jimmy Jones.
Criticism from animal rights groups that sentence is too lenient.
The Scrimmage
Previewing the trip to Forest, and picking over the defeat at Middlesbrough
1 hour on BBC Radio Norfolk
Phil Daley sits-in alongside Rob Butler, and tries to pick him up after a 4-0 loss.
Mark finds out about a scheme where police issues certificates for good behaviour plus do you check how clean a restaurant kitchen is before you place your order. Show more
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.