Mark Matthew sits-in. Two areas of King's Lynn have unacceptable levels of air pollution, according to the latest survey results.
Nick takes your calls after one Green Party members says we should rely less on cars.
Stephen hears about a local theatre group's forthcoming auditions for Macbeth.
Disappointment in Hemsby, as the village loses out on funding to protect the coastline.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.