Norfolk facing weekend heatwave, with conditions set to be hotter than Hawaii and Ibiza.

Nick takes your calls on yesterday's Malaysia Airlines crash.

Stephen is joined by some of the Seaside Special cast to preview this year's show.

Thordis Fridriksson sits-in, and hears a UEA expert's view on today's Lords debate.

Rob Butler previews Norwich City's pre-season tour of Italy.

Nick Bowler and Chris Brown look ahead to one of local cricket's annual highlights.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Steve Springett sits in with late night music and entertainment. Call 0845 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.