Chris finds out about the work that goes on at Norfolk's 999 ambulance call centre. Plus, we look ahead to the start of Norwich City's league cup campaign tonight.
Nick asks if wearing a helmet while cycling should be made compulsory. Plus, should parliament be recalled over Syria?
Stephen hears about the latest hit musical coming to Norwich.
Matthew Gudgin
Lord Dannatt says military action not the answer on Syria
3 hours on BBC Radio Norfolk
Lord Dannatt tells BBC Radio Norfolk that military action is not the solution.
Sport on BBC Radio Norfolk
League Cup second round - Norwich City v Bury
3 hours on BBC Radio Norfolk
Live coverage as City kick-off their League Cup campaign (7.45pm). Commentary NOT online.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.