David presents a special programme live from the North Norfolk coast.

Keith Greentree with the best in the country music scene.

Thordis talks to new President of the RHS, Sir Nicholas Bacon, at his Raveningham Estate, including a look at their Agapanthus week. Also, a tour of Grapes Hill Community Garden.

Nicky Price brings you all the latest local sport.

Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.

Sophie Little plays a track from a secret new band, plus other new Norfolk music.

Richard Spendlove brings you late night chat, music and callers.

Paul plays some fabulous tunes to ease you into Sunday morning.

BBC Radio Norfolk joins BBC Radio 5 live.