Chris finds out about training for the offshore industry going on in Norfolk. Plus, we look back at the premiere of the Alan Partridge film in Norwich yesterday.
Nick asks if you're a dangerous driver if you don't take a break every two hours. Plus, how much should people be fined for spitting in the street?
Stephen and Thordis are live from the Sainsbury Centre for Visual Arts for the Antiques Roadshow, featuring your favourite experts, family heirlooms and near priceless items!
An MP declares that Anglian Water customers are victims of "a great rip-off."
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Sophie Little sits in with the very early breakfast show for the East of England.
