Chris looks at police investigations surrounding Norwich boxer Herbie Hide. Plus, we find out about the successful repairs to Norwich bus station.
Nick asks if you should be able to speak English if you want to live in the UK. Plus, do men suffer more than women when a relationship breaks down?
Tinlin are live in the studio, fresh from their tour with Paul Carrack. Plus we catch up with Julian Marshall. And more live music with local band Cielo.
A detective praises victims of a man from Norfolk who carried out sex attacks on children.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.