David Whiteley hears about a Great Yarmouth woman pulling no punches over her new passion!

Keith Greentree with the best in the country music scene.

Thordis and gardeners Alan Gray, Richard Hobbs and Joe Whitehead take your calls.

Phil Daley presents a full round-up of all the afternoon's local sporting action.

Phil Daley is joined by Rob Butler for a round-up of the latest Norwich City news.

Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.

Sophie Little brings you the latest new and unsigned Norfolk bands and artists.

Richard Spendlove brings you late night chat, music and callers.

Paul plays some fabulous tunes to ease you into Sunday morning.

BBC Radio Norfolk joins BBC Radio 5 live.