Chris looks at changes made to the King's Lynn mart this year, after an accident in 2012. Plus, what would make you become more healthy and improve your well being?
Nick asks whether Valentine's Day is just a big commercial exercise these days. Plus, should the rules be changed on claiming for whiplash injuries?
Local writer Lilie Ferrari talks about her Norfolk-set novel The Interrupted Bride.
Matthew Gudgin
Family of woman killed by train criticise mental health services
2 hours
on BBC Radio Norfolk
The family of a woman killed near Wroxham say she was let down by mental health services.
Paul and Rob carry on the spirited debate which began in Canary Call last weekend.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
