Mark Matthews sits in and finds out why North Norfolk is one of the top places for self-employment in the county. Plus, we visit the special school that's opening a charity shop.
Nick asks for your experiences of being self-employed in Norfolk. Plus, after Delia Smith's comments, are modern cookery shows all style and no content?
Stephen enjoys live music from top singer/songwriter Patrick Wolf. Plus the latest on the Sundown Festival. And The Great Hall Players chat about their production of Spider's Web.
Norfolk Euro MP Stuart Agnew gives his view on today's vote on fishing policy.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.