Chris finds out how GPs are going to play a bigger part in running the NHS in Norfolk. Plus, we visit the fish and chip shop that's been in Wells for 90 years.
Nick asks if you think the so-called bedroom tax is fair. Plus, are you really working hard if you're working from home?
Norfolk's answer to The Beatles-The Brother Lees-chat to Stephen as they mark 50 years. Plus British Blues Awards winner Chantel McGregor is on the show.
Norfolk's deputy coroner wants hospitals to improve procedures for dealing with head injuries.
Paul and Rob meet Norwich City's team chef, Varun Shivdasani, and hear a song written about new striker Kei Kamara.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.